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A reliable banana loaf cake for ripe bananas and familiar afternoons
A reliable banana loaf cake for ripe bananas and familiar afternoons
Ingredients
Ingredients
125g butter, softened
3/4 cup sugar
2 eggs
1 1/2 - 2 cups mashed, ripe bananas
1 tsp baking soda
2 Tbsp hot milk
2 cups plain flour
1 tsp baking powder
Method
Method
Cream butter and sugar until light and fluffy.
Add eggs one at a time, beating well after each addition.
Add banana and mix well.
Seperately, stir in soda into the hot milk and then add to the banana mix.
Sift flour and baking powder, fold into the banana mix.
Turn into a greased baking tin.
Bake for 50 minutes on 180'C.
A moment to pause
A moment to pause
Before you mash the bananas, take a moment to notice their scent, their ripeness, the soft texture under your hands. Let this small act root you in the present.
As the loaf bakes, step away from the screens. Breathe. Listen for the quiet moments and let the warmth in the kitchen remind you of care and continuity.
Slice intentionally, noticing each cut and each portion. With every piece, imagine it being shared - whether today or tomorrow, near or far.
Before you taste, take a quiet moment to acknowledge the hands that made this loaf, the time it took, and the pleasure it will bring.
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Instagram
Share your slice of banana loaf with #HestiaByTheophora
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